by admin | Mar 16, 2023 | Beauty
The subconscious may seem dangerous and unpredictable, but for many, lucid dreaming is actually a lot less scary than regular dreaming. During a normal dream, you cruise into your emotional inner world as if you’re strapped to a rollercoaster. It could be fun,...
by admin | Feb 22, 2023 | Beauty
Neurofeedback has also been used as a tool to treat clinical depression. Experts at Northwestern University have used it to increase activity in the frontal cortex to improve patients’ moods and create treatment plans that focus on normalizing their brain...
by admin | Feb 21, 2023 | Beauty
“You have a certain song on your playlist that really can move you, right? Like it can switch you from one thing to another inside emotionally,” Vinny Colandrea, a sound practitioner at My Zen Den in Beacon, New York, says. “So on some level, we all...
by admin | Feb 13, 2023 | Beauty
The hands — and by extension, the fingers — are some of the most important tools we have for expressing ourselves. At the surface level, your fingers are used as creative outlets for nail art, acrylics extensions, and press-ons to showcase your personality to the...
by admin | Jan 14, 2023 | Beauty
But despite its historical and studied benefits, somewhere along the line, hypnosis became better known as a party trick than a therapeutic practice. “When people think of hypnosis, many think of stage hypnosis, which is done in front of a crowd for...
